Business Travel 360
BusinessTravel360 is home to the best podcasts in travel. You can access all our amazing podcasts on all major podcast platforms by searching 'Business Travel 360'. Our dynamic podcasts cover all the important topics in travel such as the news, live discussions, traveler wellness, exclusive interviews, diversity and equity, security, leadership and much more. Visit us at BusinessTravel360.com
Business Travel 360
NoJetStress - Episode 13 | Road Warrior Burnout (A Quick Look at Some Tools)
•
By Christopher Babayode
•
Season 1
•
Episode 13
The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
This is episode, Christopher discusses -
- Who are the road warriors?
- Distinctions to help road warriors beat burnout
- Research that shows the kinds of problems that come with being a road warrior
- Types of solutions road warriors need to beat burnout
- Recommendations for further investigation in diet and nutrition
- Advice on how to pick the right tools for your travel wellbeing
You can subscribe to this podcast by searching BusinessTravel360 on Google Podcast, Apple Podcast, iHeart, Pandora or Spotify.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com
