Business Travel 360
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Business Travel 360
No Jet Stress | with James Hewitt the Performance Scientist (part 2)
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By Christopher Babayode
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Season 1
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Episode 30
The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
This is episode, Christopher discusses -
- Supplement Charts (Efficacy & Effectiveness)
- Additional supplements business travellers can take note of
- Some scary stats for business travellers for metabolic health
- Great advice on how to manage protein intake as business travelling road warriors
- Protein and the longevity link and reasons to look after it
- Taking a look at Sleep with some caveats
You can subscribe to this podcast by searching 'BusinessTravel360' on Google Podcast, Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com
